Archive of: Mountain Echoes



December Issue 4 2012

Smoking Cessation – Did you make it? (Part 3)

Ed. Note: Earlier in two installments, Mountain Echoes columnist Frank E. Baker recounted the toll smoking took on his immediate family and how he eventually managed to quit. He also offered tips on how to quit smoking, noting organizations such as the American Cancer Society, which offers smoking cessation classes. In this installment he checks in simply to offer encouragement and reinforcement to those who have been unsuccessful in their efforts to kick the habit, or currently in the throes of nicotine withdrawal.

Change of scenery nourishes the soul December Issue 3 2012

Change of scenery nourishes the soul

People have asked me, “if for any reason you couldn’t live in Alaska, where would you go?” Without thinking, I quickly list Canada, New Zealand’s southern island, Switzerland, the southern tip of Argentina, Patagonia — in other words, places that look a lot like the 49th state.

December Issue 2 2012

Fortunately, there are those who venture farther

I discovered quite a while ago that no matter how far I hike in Chugach State Park or other areas, there are those who will venture farther.

December Issue 1 2012

Black Friday madness: Consumer culture gone astray

Driving past Walmart on Thanksgiving eve before the big 8 p.m. “Black Friday” sale, I took note of the long line of brake lights and hordes of eager shoppers. Every year I avoid these sales and the ensuing madness that they inevitably bring.

Advisory Board seeks trails support November Issue 5 2012

Advisory Board seeks trails support

People from Girdwood to Anchorage to Eagle River to Hunter Creek along Knik River live adjacent to one of the largest and most unique state parks in the nation — Chugach State Park — a 495,000-acre recreationists’ paradise of mountains, valleys, lakes and streams and diverse wildlife. But in many locations, access to the park has become problematic and some of its trails are in dire need of maintenance, if not re-routing.

Healthy lifestyle promotes “preventative medicine” November Issue 4 2012

Healthy lifestyle promotes “preventative medicine”

While the government, insurance companies and health-care mega-businesses constantly debate health care issues to protect their separate interests, (note the operative phrase ‘protect their separate interests’) there is a seldom-discussed panacea, albeit not a perfect one, that could go a long way toward reducing health care costs: Preventative medicine.

Dearth of snow extends hiking season November Issue 3 2012

Dearth of snow extends hiking season

The lack of snow during the back half of October going into November has definitely prolonged the hiking season. The situation offers little solace to winter recreationists who are impatiently waiting to ski and snowshoe, or commercial enterprises like Alyeska Ski Resort that count on every day of the ski season. But just the same, it’s truly a unique time of the year to be outdoors.

November Issue 2 2012

Winter’s here: Things are looking up

With winter’s darkened skies, all we have to do is look skyward to behold a celestial extravaganza that includes planets, bright constellations, an upcoming meteor shower, the aurora borealis and a good look at the galaxy in which we live: the Milky Way.

November Issue 1 2012

Seinfeld reaffirms laughter is good medicine

I was a little down during October because surgery to repair an arthritic thumb had prevented me from getting into the hills during most of the month’s gloriously sunny days. But my son David talked me into going to the Seinfeld performance in Anchorage Oct. 25. It turned out to be just about the best Rx anyone could ask for, as we and thousands of others convulsed with laughter, non-stop, for more than an hour.

Griffith: “Every so often, it’s just time to walk” September Issue 4 2012

Griffith: “Every so often, it’s just time to walk”

I hesitate to employ the trite phrase, “when they made Dick Griffith, they threw away the mold.” But it’s true in every respect. In our lifetimes it’s doubtful we’ll ever run across anyone like him.

Edit ModuleShow Tags
Edit ModuleShow Tags
Edit ModuleShow Tags