JBER — Adolescents today face a widespread chronic health problem: sleep deprivation, according to sleepfoundation.com.
Anchorage School District is considering offering more sleep to adolescents, while maximizing learning opportunities for young children, by beginning school days later for high school students and earlier for elementary school students.
Later start times can allow high school students to get more sleep.
JBER — All or nothing. It’s pain and stress management. There’s a constant little bird in the back of your mind chirping away that you might not make it. If you don’t make it, you just spent months of training and a bunch of money to watch your dream pass you by.
U.S. Army 1st Lt. Max Pippa’s mind was racing as he pushed his body to its limits during the final stages of preparation in an arduous journey for greatness.